Hand Function Class

Suffering from arthritis or recovering after significant trauma to your hands?

Come and join our friendly, Physiotherapist-led Hand Function Class! The class offers the best evidence-based treatment and hand exercises proven to reduce pain and improve strength and function for both Rheumatic and Osteoarthritic hands, and provides excellent post-operative and trauma rehabilitation, through a mix of hot wax treatments, exercises and manual therapy.

Every Wednesday  11:00 – 12:00

No need to book in advance – simply join us at the Shawe Physio clinic in Hoddesdon 5 minutes before the class starts and enjoy!

Your first taster session is FREE, future sessions only £5!


If you would like to know more information on our class, please complete the contact form below!

Hoddesdon Physio