MASSAGE

SPORTS MASSAGE HODDESDON & BROXBOURNE

Sports Massage (also know as deep tissue massage or trigger point massage) focuses on the deep tissues. The techniques used by our team take into account all aspects of your individual issues, making the massage specific to your needs.  All our massage staff are experienced Physiotherapists, ensuring the highest quality in soft tissue treatment.

 

 

This treatment is not just for sporting people and is recommended for:

  • Individuals who experience consistent pain
  • Those involved in heavy physical activity – including athletes
  • People who perform manual work
  • People who are often in sustained postures (e.g. desk based work).

 

Sports massage helps to speed up recovery of the soft tissues of your body. It has a number of benefits including physical, physiological and psychological, these include:

  • Feel invigorated
  • Reduce anxiety
  • Absolute relaxation
  • Improve circulation

  • Drain inflammation

  • Reduce pain

LET OUR EXPERT MASSAGE TEAM

TAKE CARE OF YOU TODAY

RELATED SERVICES

PHYSIOTHERAPY SERVICES


Our team are experts in a variety of conditions and treatment methods. Find out if we can help your issue here.

PERSONAL TRAINING

Whatever your current ability, we can provide the perfectly balanced training program to enable you to achieve your full potential

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