Sports Massage (also know as deep tissue massage or trigger point massage) focuses on the deep tissues. The techniques used by our team take into account all aspects of your individual issues, making the massage specific to your needs.  All our massage staff are experienced Physiotherapists, ensuring the highest quality in soft tissue treatment.

This treatment is not just for sporting people and is recommended for:

• Individuals who experience consistent pain
• Those involved in heavy physical activity – including athletes
• People who perform manual work
• People who are often in sustained postures (e.g. desk based work).

Sports massage helps to speed up recovery of the soft tissues of your body. It has a number of benefits including physical, physiological and psychological, these include:

• Improve circulation
• 
  Drain inflammation
• 
  Reduce pain